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Tag: Sleep

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12 Tips For Sleep

School holidays are a wonderful opportunity to catch up on much needed sleep. It is glorious to sleep in and not be a slave to your alarm. However, whilst school holidays provide the prospect of sleep, many teachers find that they don’t always get the much…
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Digital Culture And Sleep Deprivation

Technology saturates many of our waking moments. But how does it impact our rest and sleep? Technology is an incredibly powerful tool, which can help achieve great educational goals. Therefore, in this digital era we need to be thoughtful and strategic with our use of technology…
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